YogaDave TakeAway

These audio PodCasts allow you to take your practice with you. Not intended to replace your regular studio practice, they do provide an option when you’re not able to get to the studio. Each series includes a full practice guide from Beginning Meditation to Final Surrender.

If you like the PostCast please visit my Pay as you Go page, or at least visit some sponsor links.

Two series are available now, and more will be available shortly.

Series 3 - Vivaldi Power Series

Series 2 - Chopin Fall 07

Series 1 - Name your Frustration